Aqua Fun

Try making exercise fun for benefits that radiate as much around the body as over your overall well-being.

An Aqua Fun session improves your fitness levels through continuous play with water resistance. This activity involves competitive yet fun dance moves, to tunes like the Macarena and Gangnam Style. The exercise intensity is high, requiring good coordination and keeping a close eye on the trainer’s moves so you can follow. Each session lasts 15 minutes.